Join a Supportive Creative Community

Facilitated by Experienced, Creative Guides

Catherine Walters and Kristin Sheehan co-lead every session, bringing complementary expertise in creativity, communication, and somatic-informed practices. Their guidance creates a safe, supportive, and engaging space for exploration and reflection.

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A Creative, Non-Judgmental Space

Our workshops provide a structured yet flexible environment where you can explore art, reflection, and self-expression without pressure or expectation. No prior art experience is needed—just curiosity and openness.

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Explore and Integrate Your Experiences

Whether you’re participating in ketamine integration sessions or neurodiversity workshops, these programs help you make sense of your experiences, gain insight, and bring clarity into daily life through guided creative practices.

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Strengthen Communication and Self-Expression

Through visual art, discussion prompts, and reflective exercises, you’ll discover new ways to express your thoughts, feelings, and experiences, empowering you to communicate with greater confidence.

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Build Insight and Personal Growth

These workshops encourage reflection and self-awareness, helping participants clarify values, explore identity, and understand patterns in their experiences in a supportive group environment.

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Connect with a Like-Minded Community

Participants engage with others in a respectful, neuroaffirming group space, fostering connection, shared understanding, and mutual support while maintaining choice and autonomy.

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Flexible Participation Options

Join single sessions or discounted multi-week bundles, depending on your needs and schedule. Each session is designed to be meaningful on its own while contributing to deeper growth when experienced as part of the series.